This five-week project involved creating an intelligent object using Arduino and coding to improve rest timing for weightlifters. Rest Sync is a motion-activated timer that clips onto a backpack, helping lifters maintain more accurate rest periods between sets. The final outcome was a fully functional, 3D-printed prototype integrating hardware, code, and user-centered design.

Topic Exploration

Mood Board

Design Goals

Defining the Objectives of the Project

  • Clips securely onto backpacks or gym bags

  • Stays accessible without occupying hands or pockets

  • One-button operation for fast rest tracking

  • Readable at a glance during workouts

  • Usable with sweaty or chalked hands

  • Encourages consistent rest periods between sets

  • Reduces reliance on phones timer training

  • Helps athletes stay focused and in rhythm

Initial Sketches

Final Sketches

First Prototype and Storyboard

Testing scale and size; illustrated story board

  • First prototype constructed using foam core

  • Explored overall form, scale, and proportions

  • Tested backpack compatibility and clip placement

  • Storyboard illustrated step-by-step user interaction

  • Demonstrated timer use during a workout

  • Visualized real gym environment context

Final Model and Prototype

Functional circuit and prototype enabled accurate, reliable timing

  • Final model refined form, materials, and clip integration

  • Integrated functional circuit for accurate timing feedback

  • Final video demonstrated real-world use during workouts

Exploded View

Final Prototype and Renders

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